It’s ok… it’s real. 

As women the pressure to be gorgeous, amazing Mary Poppins home makers, perfectly calm mothers and fabulous sexy wives is driving many to depression and despair hiding behind make up and a smile when sometimes they just want to say ‘HELP’!!! 🙋🏽

How are you friends ask? “I’m fine”, is your reply. But inside you’re screaming. 🤦🏾‍♀️🤦🏼‍♀️🤦🏽‍♀️. After the birth of my third child, I actually thought I was losing it. I was stood doing washing one afternoon and next minute I was on the floor… hubby had to run over scoop me up and lay me on the sofa. I was not making much sense- but translated- I was simply saying. I CAN’T DO THIS 😓. But I got through because I let my inner pain be known. I had to step back, take my foot off the gas and remind myself I’m only human. Superwomen need days off too. Staying happy and sane is more important than making a lasagne from scratch. 

Well here’s V with your quick reminder. HELP IS NOT A DIRTY WORD! USE IT MAMA! ❤️ #MaternalMHMatters #womenshealth

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